I N T E N T I O N 5 6 0
the art of intention
The current circumstances of COVID-19 have propelled me to update the way Intention560 develops and delivers the guided programs we have in place. This is a time of awareness and deep healing and I am working to adapt some areas that I think are necessary in order to accommodate in the best way possible for you.
Everything will be available in the coming days. I am working on free meditations, access to education to help reconnect body and mind in this current trauma state and updating Membership and
Small Group Collaboratives.
Thank you for your patience. Please submit your email if you would like to be informed of these updates as they happen.
INTENTION560 SMALL GROUP COLLABORATIVE
INCLUDES THE FOLLOWING:
EDUCATION: You'll develop your understanding of our nervous system, somatic healing practices, energy, epigenetics, trauma (big/little, sudden/chronic), meditation, mindfulness and breath-work. You'll learn the importance of this knowledge in your journey to radical acceptance and living in intention.
SUPPORT: We're in this together! This is a co-creative process. We'll build a strong, private community together of people learning the same things and doing the work alongside you. You have the freedom to do this work in a supportive environment with others doing the same. There is camaraderie and accountability along with collective wisdom and connection. You'll have support every step of the way.
DAILY PRACTICE: We will have a daily practice that includes meditation, mindfulness, curiosity and breath-work and journaling from your future-present. Every day, for 40 days, you will have access to daily practice. You aren't left alone in this process, just keep showing up!
Here's what it looks like...
Our first gathering!
We learn the ropes and participate in masterminds to give you what you need to get started.
Our LIVE Q&A will also be recorded for you if you have a schedule conflict or want to reflect back on to what we cover.
And not to worry, questions will be submitted beforehand to ensure everyone's questions are covered.
Ongoing learning through interactive masterminds.
Once we have some necessary resources in place we will do 40 days of practice together to integrate into real time.
We work in a private community that is there for support and continued integration long after you complete this experience.
INTENTION560 is a co-creative experience. There is a syllabus, there is knowledge backed by studies and science, there is trauma informed life experience and compassion informed life experience, there is felt sense mentorship. And there is YOU. YOU are what makes this work.
YOU ARE A GOOD CANDIDATE
AND WILL GET THE MOST OUT OF THIS EXPERIENCE
IF YOU MEET THE FOLLOWING CRITERIA:
You are ready and able to make this full commitment
You are willing to share what you are learning in this experience so that everyone can learn together (this does not mean sharing your story is required, it means sharing our experience as we learn together)
You are willing to be an active, curious participant
You are willing to work from a place beyond repeating your story and more from here and now
WHAT YOU WILL GAIN FROM THIS EXPERIENCE:
You will have a support network who did this work with you and understand just what it means to live in intention
Your ability to understand how your systems work will improve
You will learn how to be curious without being judgmental
Your relationship with yourself and those around you will improve
You will be well on your way to living a life in intention and out of autopilot
You will have new found freedom and peace and resilience
You will absolutely change the trajectory of your life
You will probably have a stronger desire to continue doing deeper personal growth work
...and so much more