NLP Master Practitioner
Mindfulness Master Practitioner
10,000+ hours of research and study in somatic healing, energy, epigenetics, attachment & authenticity.
Hello and WELCOME! I'm so happy you're here!
I created this space to help people learn how to reconnect to their true self and integrate their practice into their daily lives. My vision is to co-create a community to support us in our efforts towards changing the trajectory of our lives.
I have an ACE score of 8. But it's not the events that determined my score or the decades of events and self created circumstances that followed as a result that matter to me anymore. It's how I have learned to build my resilience. I truly believe the events in your life don't shape you, it's how you handle them. And I have not always done a great job because I had no idea what I was working against at the time and how resistant I was. Now, I understand.
After a life changing medical situation came along a few years ago and threatened my life, I was really faced with the duty of deep healing wounds physically, and emotionally. And it broke me open. I have been learning that I had always thought life involved some sort of destination to get to and I was doing it wrong, but it's actually a beautiful lifelong commitment and an amazing privilege. Now I have dedicated my life's purpose to use my life's experiences and education to help others reconnect to their authentic selves.
We are all worthy of love! But to live a life of intention, you have to take inspired action. Let's do this!